Workshops & Events

I teach regular Kundalini Yoga classes, as well as put on local Vibrational Healing and Chakradance workshops in the Los Angeles area. You can find my current classes and workshops below. Looking forward to seeing you at an event soon!


Monthly Workshop: A Vibrational Healing & Sound Journey Through The Chakras

Next Date: Friday, May 5, 2017, 8:00 – 9:30pm

at The Yogi Tree in Toluca Lake


Come join us on an in-depth journey to balance your chakras, and enjoy the deep healing effects of essential oils, crystals and sound to uplift your heart and soul!

As a result of this journey you will…

– Release general stress and tension

– Experience and feel the flow of your chakras

– Release emotional blocks and resistance that may be holding you back

– Connect to your energy centers and your inner essence

– Create a connection to the inner wisdom that is inherent in each of us

– Experience deep healing and transformation

In this workshop we will start by enjoying some essential oils. You will place a drop of uniquely blended essential oils at each chakra, and enjoy the aromas to awaken your connection with each center. We will then do some gentle movement to embody each of the chakras. Next you get to relax as you place stones and crystals at each of your chakras, and enjoy a guided meditation accompanied with a soundbath. The final part will be focused entirely on sound healing, and you get to experience the emotional release and healing of crystal bowls, toning and the gong!

Energy Exchange:

$25


 

Regular Class Schedule:

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Happy Hour Healing Yoga

Fridays, 6:30 pm – 7:30 pm

A great way to end a long week. Join us for a healing Kundalini Yoga & Meditation class incorporating movement, breathwork, guided meditation and healing gong and crystal bowls. Ring in the weekend relaxed and centered.

Kundalini Yoga & Gong Meditation

Saturdays, 10:30 am – 12:00 pm

Spend your Saturday morning enjoying the benefits of a Kundalini Yoga and Gong Meditation! Work on balancing your body, mind and spirit with a nice Kundalini yoga set and meditation, and let the healing sounds of the gong wash over you during final relaxation. What a great way to start the day!

at The Yogi Tree in Toluca Lake


Joanne“Working with Hilde made me realize that I have been carrying a lot of anger. Sharing many personal things with her, I really appreciate her non-judgmental attitude. She inspires trust and allows me to feel free to open up about my feelings. I now feel calmer and more accepting of myself. When I can relax, my singing gets better too. Thank you, Hilde!”
Joanne Vance, Singer & Songwriter